Do you use computer, laptop, smartphones and tablets for long hours? Which of these do you suffer from: eyestrains, headaches, nausea, dry vision, blurred vision, dizziness and insomnia?
The Glamourange visual care eyewear premium blue light blocking glasses for women, men, girls and boys may help you reduce these harmful digital screens problems.
Anti blue light glasses or blue light blocking glasses are spectacles designed to filter out blue light from electronic devices.
The blue light glasses lenses reduce the amount of blue light that reaches the eye. Some people have reported deteriorating eyesight as a result of increasing their screen time.
If you’re considering glasses for screen use, you’ve probably noticed a recent change in your vision too, or are experiencing some new eye symptoms.
As a result of these, glasses for protection against blue light is what you may need.
What Is Blue Light?
Sunlight contains red, orange, yellow, green, blue, indigo and violet coloured lights.
Each light has a different wavelength and energy level, and this spectrum of coloured light rays creates what ‘white light’ or sunlight.
Within this light spectrum, there exist blue light, defined as "visible light".
Blue light, one of several colors in the visible light spectrum, the kind from your tablet, smartphone, TV, and even energy-efficient light bulbs, can trigger health issues including but not limited to blurry vision, eyestrain, dry eye, macular degeneration, and cataracts.
Some people have nausea and sleep issues. And because of the pandemic, we’re staring at those devices even more.
Blue Light and Your Eyes
Experts think digital eyestrain, or computer vision syndrome, affects about 50% of computer users. Symptoms include dry, irritated eyes and blurred vision.
Blue light may also damage your retinas. A filter that cuts 94% of blue light has been shown to lessen damage.
There’s evidence blue light could lead to permanent vision changes. Almost all blue light passes straight through to the back of your retina.
Some research has shown blue light may increase the risk of macular degeneration, a disease of the retina.
Blue Light and Sleep
Melatonin is the hormone that regulates sleep. Blue light slows or stops your body from releasing it. It signals your brain to wake up when it should be winding down.
In one study, as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin. Powering down your digital devices at least 3 hours before bedtime can help.
In young children, one study showed that as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin.
Powering down their digital devices at least 3 hours before bedtime can improve their sleep.
Lenses with anti-reflective coatings may also help by reducing glare, increasing contrast and blocking blue light.
Anti Blue Light Glasses
Blue light glasses and blue light blocking glasses are more popular today than ever before mainly due to the fact that people wearing anti blue light glasses claim anti glare glasses they can protect your eyes against potential damage.
The experts in supporting people to wear blue light glasses is that they help you sleep better at night.
Also, they agree that blue light from LED devices like your smartphone or laptop holds back the body’s production of sleep-inducing melatonin.
These experts found that wearing the anti glare blue light glasses showed 58% increase in their night-time melatonin levels.
In fact, the eye experts say that using blue blocking glasses can improve sleep and still help you to use our devices.
You can’t avoid blue light completely, but there are ways to limit your exposure. They include:
- Wearing blue light-blocking glasses, yellow-tinted computer glasses, or glasses with anti-reflective lenses
- Using screen filters to lower blue light exposure
- Limiting screen time
Where to Buy Blue Light Glasses?
Glamourange.com online store offers you a wide range of the best blue light blocking glasses and computer glasses.
There are more premier frames to choose from, each suited to different styles and face shapes.
Prices vary depending on how fashion conscious or brand orientated you are.
You can buy quality anti glare glasses and computer glasses blue light with modern stylish frame under $20.
Shop Glamourange FREE Delivery and super discount codes in best sellers Anti Blue Light Glasses, Women Anti Blue Light Glasses, Men Anti Blue Light Glasses, Girls Anti Blue Light Glasses, Boys Anti Blue Light Glasses, Women's Sunglasses, Men's Sunglasses, and more.
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